weekly monday weigh in 21/7

[grizzly]

OH NO!!!!!!! having done really well I put on 2lb this week. However I am not deterred in fact I am more determined to lose again next week. I know I had a few glasses of wine and that is the reason for weight gain. At least I know what did it.

Roll on next week Its going down

[loobyloo222]

Good luck Grizzly- stay motivated!

[Diana]

Just a blip, curb your habits, take one day at a time!

[mister-wobbly]

Believe me, it happens! Don't panic!!! It's just nature's way of laughing at you! When I was a yo-yo dieter, some years ago, I got stuck on the same weight for a couple of weeks despite my best efforts. I took it out on the scales by stamping on them. Of course a new set of bathroom scales were cheaper in those days......!