Weight Loss NHS
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Hi Back after a long absence I have finally decided that its time to take control as I am certainly not going to lose this weight unless I try harder.Have gone on 1400 cals a day , have a goal to aim for ,each month I meet up with friends for lunch so I am aiming to drop 7lbs by then hopefully this will spur me on . Onwards and upwards wish me luck fellow dieters.

2 Replies

Good luck - hope you reach your 7lb goal before your next meet up.


That sounds a good goal, one I might copy ! I too am due to meet an old friend next month, last seen in november. Id feel great if she notices id lost some weight.. so far only lost 3lbs so nothing shows, but by end May hopefully will see a bit of a difference. Good luck to you!!!


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