Weight Loss NHS

WLC week 5

Weighed in on Monday at 10st 1 lb which is another pound off. I didnt do the measurements because I was really poorly so plan to do it next week and take a photo to see if I look thinner! The only bonus of feeling ill is that I seem to have lost my appetite - which is a first for me! I havent really eaten very much, no alcohol so Im guessing that will be reflected next week. But unfortunately I haven't done any running on the C25K, no swimming and no exercises. Roll on next week and I feel better...

2 Replies

Hi, well done for dropping a lb, hope you feel better soon.


Thank you!


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