Weight Loss NHS

Starting today

Been to the supermarket, bought a load of healthy food, managed not to get sidetracked into going to the coffee shop (so I felt pleased with myself). The good thing about living on my own is that I just have to cater for myself, it's when I go out that I get tempted. So let's see how much I will have lost by this time next week, hopefully a pound or two. Although I know in the past that it has been slow going, but it is just one of those things.

Perhaps I should have mentioned that I am 13st 2lbs.

5 Replies
oldestnewest

Hi well done for getting started. I was 13st 3lbs when I started and it has taken me 40 weeks to drop to 10st, sure and steady is definately the way to go.

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Wow, you have done well, great stuff. So by Christmas I should be down to a good weight :-)

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I've started today too! I'm 13st 5lbs and have a lot to lose! Good luck :-)

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Thanks. Good luck to you too, hope we both achieve our goals :-)

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12st 4lb and rising for me. Need to reverse the trend starting tomorrow (today was a disaster with nuts! At least they're out of the house now and low fat hummous will start to look appealing.

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