I realise I'm writing this post on Sunday rather than Monday, but I won't be able to access my computer till Wednesday as I will be away, and I wanted to ensure I updated my weekly weight loss - especially with the mutual goals held by many Monday weighers (and others of course) to lose weight before Christmas!
Last Monday, I weighed 14 stone 3.8 pounds, and today I am 14 stone 1.6 pounds, so I've lost 2.2 pounds! I feel relieved and very pleased with this loss, as I have tried very hard to tweak my food intake, and do regular exercise. The support of others on the Monday post has been invaluable in helping me achieve this, so thank you!
I'll check back on Wednesday to see how you other Monday weigher's are doing. Please do join me to share how this week has been for you. Hoping you are all having a good week so far.
My goal for this week will be to try to lose a bit more weight - I'm aiming for half a pound, as I know there are a few challenging Christmas events this week.
Good luck everyone!