I put on only 2lbs when out of action for 2 weeks, so I was pleased (and amazed) with that. That was my weigh in last week.
Today I am pleased to say I have lost 3lbs so am back on track - still + 3lbs from my pre holiday weight mid September but my aim is to lose that in the next 2 weeks.
I managed a 30 minute walk yesterday, which probably was a bit much, but it felt good to be getting back in control.
I have revised my goal for Christmas - I was hoping to be 15lbs lighter than I am now, but that isn't very realistic with everything that has been going on, so my new goal is 14 st - so 8lbs lighter than I am today. It will be a challenge but hopefully will keep me focussed.
Hope everyone has a good week.