I am 63 and male and I keep to a calorie intake of between 1700 and 1900 calories per day as suggested and walk a brisk 5 miles 7 days a week whatever the weather. I can't run as I have chronic lyphoedema in both legs but I easily exercise 2 hours a day but am not losing any weight now. This last week I haven't lost a pound. Can someone tell me what I may be doing wrong?
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