Hi Guys/Girls, I'm new to all this. I have decided I wanted to start getting into shape again as i have let myself go. I am only 5ft and weigh almost 10 stone although I am going into boots tomorrow to get an accurate weight for myself before i start this. I was wondering if anyone had any tips to help me, whether it be exercise tips or healthy eating tips. I am only 24 and seriously desperate now. My main areas are my stomach and thighs. i have a big bum but that i must say i am proud of anyways any help would be greatly appreciated.
Thank you in advance