Or I should say am I eating too much fruit in one sitting?
Breakfast - 2 Weetabix and fruit n fibre with skimmed milk.
Lunch - Small sandwich made with Warburtons thins, with cheese,tomato and a little branston, low fat yoghurt, an apple, orange, banana, pear, plum, kiwi fruit and sometimes a Satsuma,
Dinner - Any meal from the meal mixer menu.
I have been told that I could be eating too much fruit in one sitting and should spread it more evenly throughout the day, is there and sense/truth/reason why I should?