Shiatsu massage chair pad review and com... - My MSAA Community

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Shiatsu massage chair pad review and comparison with heating or vibrating pads:

NorasMom profile image
14 Replies

IMPORTANT NOTE: If your body is fragile or you are extremely sensitive, this may not be the product for you. The knobs are NOT gentle. In your situation, I would try one of the smaller Shiatsu products before getting one of these chair pads.

Heating pads tend to be small and lightweight, something that is important to those who can’t lift. They are extremely flexible, come in a variety of sizes, and are often available in designs that can be used wet or dry. I like the ability to wrap it around a thigh or arm when needed, or to just roll it up and take with me when traveling. Mine has become my constant companion.

Vibrating chair pads are much larger, because they’re intended to cover the seat and back of a chair. How well they work depends entirely on how much money you spent and how much vibration you like. They can also be used when laying down. I’ve learned over the years that I have a limited tolerance for it, and sometimes it only makes my discomfort worse. Vibrating chair pads are literally just a series of vibrations in certain areas. With my MS, I can’t use them.

Now for the Shiatsu massager: This is my first experience with any kind of massage, outside of family providing the occasional shoulder or foot rub. I have seen reviews by people who claim they fall asleep while using one of these, and honestly, I have no idea how. It’s like leaning against a rough rock wall. It doesn’t hurt, but it’s certainly not all fluffy and cuddly.

The one I got weighs a bit under 17 pounds. I’ve found it very hard to lift and move around, because it’s an awkward design and has no flexibility. I recommend finding the perfect spot for it and then just leaving it there. I tried it first on my desk chair. I use an old wooden library chair, and the seat wasn’t large enough. It worked well enough for a one-time use, but this massager isn’t something that I would use as a full-time chair pad. I currently have it on my armchair. This worked better in general because my back was slightly tilted and I was able to prop my feet up on a stool, but the massager isn’t reaching my lower back as well as it had on the desk chair.

The heat on this one is barely noticeable. I generally like using the highest heat on my heating pads, so someone else might find the heat on this quite acceptable. There are 3 settings for the back: full, upper, and lumbar. On “full”, the knobs start at the top, massage a bit, and then slowly move down your back before slowly going back up. It is not at all what I’d call relaxing, but it does the job. I’ve had problems with my hip for many decades, and the lumbar massage hits the perfect spot to ease that chronic pain.

The neck massager reaches the base of my head. The instructions advise sitting on a pillow if it’s not on your neck, but I’ve learned that the height difference can be an advantage. I just let it massage the base of my head last night, and it was quite soothing. I’d say that the ideal height for someone using this particular massager would be 5’ 7”. Any taller or shorter, and you’re going to have to do some wiggling to get the right fit.

I did try the vibration, and it was too much for me. I have not used the compression pillows yet. I don’t like the fact that it automatically shuts off after 15 minutes, but they advise you to let it cool down in between uses. The cable on the remote could also be a foot or two longer. Assuming that this lasts for a while, it was definitely worth the money for me. I have a tendency to wake up after a couple hours’ sleep and be achy and twitchy. Last night, I used it for most of 45 minutes, and I was limber and loose when I crawled back in bed for a wonderful night’s sleep.

(I bought the Snailax brand, available through both Amazon and Walmart with wildly different prices.)

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NorasMom profile image
NorasMom
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14 Replies
Amore55 profile image
Amore55

I have one that is designed to use on my bed. So I am usually just lying flat or slightly propped up when using it. I enjoy using it and it is lightweight so I can move it to my couch if I choose to stretch out there. It’s definitely not as fancy as yours, but it does the job for me. Lots of heat and vibration, and it sure does help my sore back. Thanks for sharing this with us! 🤗

starlight5 profile image
starlight5

I have found a vibration plate (Lifepro) is helpful to loosen things up and it also lessens neuropathy in my feet/calves. Nothing beats a massage from another person though🥰

Elizt3 profile image
Elizt3 in reply tostarlight5

is a vibration plate for your back? I don’t think I’ve heard of anything like this before.

starlight5 profile image
starlight5 in reply toElizt3

It can help your back yes, just always remember to keep knees bent. It is something you stand on, or you can sit on a chair with just your feet on it, or you can sit on it, or just have your hands/arms on it... check out lifepro, they have many Youtube videos on how to use. Also helpful for circulation and lymphatic drainage. There are other brands too. I was skeptical at first but it always helps lessen foot neuropathy and stiffness for a time.

Elizt3 profile image
Elizt3 in reply tostarlight5

so, putting your feet on the vibration plate doesn't make the neuropathy/numbness worse?

starlight5 profile image
starlight5 in reply toElizt3

My numbness is a constant, it never goes away. The burning sensations come and go. Feet feel better and burning lessens after 5-10 minutes.

That's not to say it would have the same effect for others🤷‍♀️

Elizt3 profile image
Elizt3 in reply tostarlight5

thank you. i agree - everyone is different. numbness and squeezing are constants for me in my feet. i wear compression sleeves on my feet when I'm home - that helps a bit. always looking for something new to try.

starlight5 profile image
starlight5 in reply toElizt3

I hate wearing anything on my feet but I should give the compression socks/sleeves another try.

hairbrain4 profile image
hairbrain4 in reply tostarlight5

I use compression socks but I cut the toes out because I can't stand anything on my feet either. It really helps.

Elizt3 profile image
Elizt3 in reply tohairbrain4

the compression sleeves don’t cover toes. They just go from right above the ankle over the foot and up to the toes.

goatgal profile image
goatgal

Speaking of massage...Because my walking ability was diminishing, I returned to PT at Lawrence Rehabilitation Gait Center. My therapist found that foot drop had caused my calf muscles to tighten and the shin and instep muscles to stretch. She has been using a small tool on the calf muscles that separates the fibers that have bunched together. This is occasionally painful as is the cupping she uses to break up scarred tissue at the site of my ankle fracture. She suggested that I do this at home with a rolling pin. The rolling pin is lighter than your chair pad, less expensive to purchase, requires no electric connection, and has multiple other uses, including threatening anyone who might make a smart remark about rolling my legs and pie dough. When I roll my calf muscles every morning before doing all the other exercises she prescribed,. they become soft, warm, and relaxed. I hope it helps with foot drop.

starlight5 profile image
starlight5 in reply togoatgal

Foot issues for me are also worse in the ankle I broke, requiring surgery. Often wonder how much is MS or having been broken🤷‍♀️ I have a roller also, I should use it more often. Thanks for the reminder

mrsmike9 profile image
mrsmike9

I've never tried one of these. Once I had a massage which was wonderful! I could use one now! My back hurts always (to varying degrees) and my neck and shoulders are always tight. I have to be careful as I have part of a vertebrae that is compressing my spinal cord. It's always something!

hairbrain4 profile image
hairbrain4

I have one of these. I'm not sure what the brand is but it does help when my back & neck gets stiff.

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