Tart Cherry Juice

[Amore55]

I have been drinking tart cherry juice for the past two months now every evening. It helps me get to sleep easier, but most importantly I have found that it is relieving inflammation in my body.

I have been reading about this and it appears to have some factual evidence. Just based on my experience, it really is helpful. I thought I would pass this along to you. It is rather expensive, but I am not drinking lots of it, so it lasts me quite a while. I hope this will help someone else. Love to all, Kelly

[carolek572 CommunityAmbassador]

Interesting, Amore55 . Can you buy it at the grocery store? Is it sweetened? How much do you drink every time?

[Humbrd in reply to carolek572]

And also what brand do you buy?

[Amore55 in reply to Humbrd]

R. W. Knudsen from Walmart

[Amore55 in reply to carolek572]

The brand I buy (R.W. Knudsen) has no sugar in it.

[erash]

My questions too: how much do you drink? what brand? And what effects on inflammation are you seeing?

I was looking at tart cherry juice again just last week and debating if it was hype or real (I only saw positive info but it was mostly anecdotal)

Thx

[Amore55 in reply to erash]

I drink a cup and a half every day. I split it… one half cup in late afternoon and one cup in evening. My experience has been that my back is not hurting as much and my arms and legs don’t feel as achy. I always stay very hydrated, so I’m not thinking that I have increased my intake in any way. I have just added that to my usual intake of fluids.

[erash in reply to Amore55]

awesome. glad it's helping you. I will give it another look. ty

[falalalala]

I'm glad it helps.

My hub & I drank it for awhile but this was awhile back so details are........zip except that it did taste good.We'd mix up about a quart at a time.

amazon.com/Montmorency-Tart...

[erash in reply to falalalala]

since u no longer use, does that mean u didn’t get the results u hoped for? What did u mix it up with? Thank you 😊

[falalalala in reply to erash]

I can't remember.😜😅

It was a concentrate so it was mixed with water and unsweetened so I use stevia.

[kdali]

That's great! I think it's popular for gout.

[mrsmike9]

I am so very glad you found something that helps you! I will keep this in mind. My spine has some issues and if it gets to the point it's really bothering me, I will give this a try.