2 May 2024

[RoyceNewton]

G'Day family. Nothing wise and insightful today. It is just another day, my knee hurts and I dropped a 60lb (about 30kg) weight on my foot at the gym. I really dislike it when my hands do not do what they are supposed to. Forget moving quickly and getting out of the way. Those days are long gone. It is summer in Arizona so I guess I am confined to the House for the next 6 months. Gives a good reason to do some cleaning and reorganise the house. Put away all the sharp things, and hide them so I do not cut myself. Such is life for some of the old disabled people.

Have a great day, and be kind to yourself.

Royce

[Xvettech]

lol! You too!

[jackiesj]

I admire you got to the gym!!!!! sorry about the pain.

[RoyceNewton in reply to jackiesj]

pain is good it reminds you that you are still alive.

[JSSimp]

Sorry to hear. Will keep you in prayer. Many blessing🙏🏾

[RoyceNewton in reply to JSSimp]

Thank you

[AquaZumbaFan]

good grief!! 60 lbs on the toe! That is brutal.. my daughter just had a toe injury and had to have 3/4 of her toenail removed because there was such a huge hematoma and fluid collection underneath it. Watch it carefully.

[Amore55]

Knives can be our nemesis. When I want to eat spaghetti squash ( which I eat frequently) I must be very careful!

[leking1]

Be kind to yourself, too.

[RoyceNewton in reply to leking1]

excellent advice I need tp listen to it.

[leking1 in reply to RoyceNewton]

Please do. You deserve it. ( I'm having the same issue with myself!) Have a great day, brother!