Alternative/complementary treatments for MS

[Sandydemop]

verywellhealth.com/cam-for-...

i found this article interesting so i thought i would share. I've never tried magnets or tai chi. Any of you try it?

[falalalala]

Yoga,massage and CBDs I have done.

Acupuncture sounds interesting.

[Jesmcd2 CommunityAmbassador]

I was doing Tai Chi. Notice word was.. I enjoyed it, it's hard to adjust cause of my feet , but I just meditate now and do stretches through the day and clean and clean and clean 🤣🤗💕🌠

[Sandydemop in reply to Jesmcd2]

Tai Chi looks interesting. I have a million excuses not to do it. all i want to do is stretch.

[Jesmcd2 CommunityAmbassador in reply to Sandydemop]

I stretch from the top of the door frame 🙂 a door frame is a really good stretching place 😂 you can stand straight up against it to align your spine abit.. I will bend down and if I have to, use the door frame to get back up😂🤣 this is just me tho!🤗💕🌠

[Humbrd in reply to Jesmcd2]

I like to do that also. I can just reach the top of the door frame with my fingers and I pull myself and stretch my body trying to get taller. And when I let go of the door frame I try to keep my body straight.

[Jesmcd2 CommunityAmbassador in reply to Humbrd]

Yup!!