MS Burnout. Two words that, when separate, denote significant struggles. When you put those words together, it can be explosive. MS Burnout is a real thing. Let’s talk about it.
Having MS can be draining and overwhelming, whether you’ve recently been diagnosed or you’re 20 years in. I’ve seen the effects it can have on even the strongest person. ....
~This is a wonderful Blog and Selena has some great ideas for MS Burnout!
What about you? Do you get MS Burnout? How do handle it?
Jes 🌌
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Jesmcd2
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A big part of my self care is sometimes spending the day in bed. I used to force myself to get up but couldn't accomplish anything except feeling miserable about myself. Now, I realize these days are just something my body needs, like it needs food and water.
I am totally the same way Hidden Some days, I just want to stay in bed and watch tv and not do anything else; I just want to relax and do nothing else.
Jesmcd2 I have a ToDo list and somedays (or weeks) the list never changes. But it's there, and when I have the energy, a few things get done. I also try and do as much of my quilting as I can but this year, I have yet to complete one quilt! Oh dear, there is always tomorrow...
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Looking for name for my MS blog
New Blog: My Unspoken Strength
MS and things to avoid....
