Balance Exercises

[lbenmaor]

If anyone is interested, there is a great site called silver sneakers. It has excellent balance exercises.

Happy Memorial Day Weekend!

Warm Wishes,

Leslie

[jimeka]

Thank you, I will check it out. Blessings Jimeka 👍

[lbenmaor in reply to jimeka]

Let me know what you think of them.

[rjoneslaw]

do u have join to see the exercise?

[lbenmaor in reply to rjoneslaw]

No.

[rjoneslaw in reply to lbenmaor]

can u send me the link 2 it? it's not on the homepage. I went to silversneaker.com

[lbenmaor in reply to rjoneslaw]

The easiest way to see it for me is to type balance exercises

and you will see silver sneakers as an option.

[rjoneslaw in reply to lbenmaor]

ok thanks

[rjoneslaw in reply to lbenmaor]

I did search balance exercises and silver sneaker didn't come up.

Then I did a search of silver sneaker balance exercises and here is the link to what I found

google.com/search?q=silver+...

[lbenmaor in reply to rjoneslaw]

I'm glad you found it. What did you think of it?

[rjoneslaw in reply to lbenmaor]

I can’t do half of the things shown. I can’t lift my right leg or foot

[lbenmaor in reply to rjoneslaw]

I understand. Since this is not a good fit for you try doing something

else that works for you.

[rjoneslaw in reply to lbenmaor]

I do the exercised that I got from pt

[lbenmaor in reply to rjoneslaw]

That sounds great.