Failed my Diet last night, paying the price today

[anaishunter]

Ok, I have never experienced this before. I had been 100% on with my diet, eliminating a LOT of things - meat, dairy, pasta, bread, and more. But last night, I was so hungry that I went for the pasta that my husband prepared.

Never felt so horrible this morning waking up: could not walk straight (this is a new experience to me with MS), anxiety is so high - feeling like an incapable failure for being out of a job, angry at my husband for no reasons. I just want to curl into bed and disappear.

I find no reason for this, other than last night's meal. I'd be so good that my body is probably screaming at the pasta. I'll give 24 hours to this mess hoping to get better fast.

[Hidden]

So sorry that you’re having such a bad experience. It re-enforces what I’ve been reading regarding diet and ms. There’s definitely things that I eat or drink which has made me feel similar. Nowadays I keep an ms journal where I keep track of what I eat, the exercises I do, and any notes that may be relevant for how I’m feeling such as a heavy travel day or a bad night’s sleep. It has helped me figure out what works and what I have control over. Hope you feel better...((((hugs))))

[jimeka]

What are you living on? For you to feel such hunger, your diet needs looking at. Hope you feel stronger soon, 🤗 Jimeka 🦋

[RoseySawyer]

I hope you feel better soon. ❤🌷

[erash]

Some times there’s no rhyme or reason to MS symptoms but certainly if avoiding pasta helps, ban the pasta. For me, salt seems to be the culprit.

[bxrmom]

Sorry, you are not feeling well. I hope that feeling passes quickly. Now you know pasta is bad for you for sure and to avoid it like the plague. Hopefully, you can find a replacement for it.

Jessie

[jimmpt]

That is normal so do not beat yourself up over it. Just tell yourself that sure tasted good last evening now back to the diet. Good luck we are all pulling for you

[kdali]

I made a mistake also and for the second time in a row, beans have tried to kill me. It’s so weird since I use to be vegan and ate beans at least one meal per day. Never again 😵 💀

I hope you’re feeling better soon!