A day is 24 hours, 1440minutes, 86400 seconds. A bloody long time. Try to get through a whole day is challenging at times. 5 minutes is only 300 seconds. I can hold my breath 20 seconds, maybe I can add them all together and make it 5 minutes.
Okay, I can make a bunch of 5 minutes an hour. Then only 24 of those then a day. I can do 20 seconds, gee I can with practice last that whole day.
hmm, where can I go from there 7 days a week, 28 days a short month, only 12 months a trip around the sun. This I can do all I need is that first 20 seconds then a breath.
I CAN DO THIS its just 20 seconds, that's all. Just 20 seconds again and gain. I CAN, I WILL, I DO, its just 20 seconds.