Magnesium cream or oil

[luvhair]

Hi guys anyone using magnesium cream or oil..if you are is it working and what brand are u using????

[greaterexp]

For what condition is it used?

[luvhair in reply to greaterexp]

Ms

[Frances_B]

Magnesium is not "for MS" per se - it's just that many people don't get enough of it in their diets and if your levels are low it can have an effect on quite a few things, such as cardiac function etc. Magnesium is also essential for proper metabolisation of Vit D3 - it's well worth checking out the Vit D Council website

vitamindcouncil.org/health-...

vitamindcouncil.org/about-v...

(Note the experts at Barts Blog follow the Vit D Council recommendatons on how much Vit D to take, and they are MS experts multiple-sclerosis-research... )

I tried the magnesium oil because I was tired of the number of tablets I was having to shove down my throat - the theory behind it is that you can supposedly absorb magnesium through your skin (if you sit there half naked long enough and don't freeze to death in the meantime - it's generally a bit chilly where I live!). I just found it rather messy and very inconvenient, so I ended up going back to taking magnesium tablets (mag citrate 300mg per day)

[luvhair in reply to Frances_B]

Ok thank you

[luvhair in reply to luvhair]

Hi yes i finally got my oil so not sure if its doing anything..but im gonna give a try

[Kokomom]

Very windy today.

Snow forecast for tomorrow night .

Can not win!

[luvhair in reply to Kokomom]

I know !

[luvhair in reply to Kokomom]

Snowy n cold!!!