FREE ERP resources (including Therapy potentially!) ONLINE to HELP YOU! (This is not clickbait or AI)

[Karalin]

FREE ERP therapy/ resources ONLINE (The best one is the last one

Hey loves I know finding resources to treat OCD is HARD but I hope these resources can help make it a little easier. I recommend you Google stuff and look on r/ocd (Reddit) for resources cuz people know stuff and you can find so many good resources

If u know a good resource don’t be shy share it or the link down below

Peace ☮️ Love ❤️ and ✝️

RESOURCES TIME!

1. stopocd.com/faq

This website has some programs it’s $65 /week billed every 4 weeks but they said if u can’t afford it u could contact them on a form and maybe if u explain a little on why you can’t, they might lower the cost

2.) nocdacademy.com/courses/fun...

This is FREE it’s not a therapy program but it educates the user on what ERP is, it could be helpful for learning more about it

3.) pasolab.org/participate-in-...

This one lets you get free treatment but that’s if u qualify to be a part of their research study

I would just look at it , if u qualify u get 2-3 months free treatment and $150

4.) AnonymouslyMe3 on Reddit also recommends these people

PAIGE PRADKO:(good For ERP website has workbooks and stuff for ERP, videos good too)

YouTubeYT: youtube.com/channel/UCxe5Wp...

WEB: paigepradko.com/

2.) 2. REID WILSON, PhD:

YouTube YT: youtube.com/user/ReidWilsonPhD

WEB: anxieties.com/

This man gives general OCD and anxiety advice

Less ERP specifically but still A GREAT RESOURCE