grocery store

[Cherryfizz34]

dealing with depression the last 2 days

Moods change

And I’ve learned to go through them

Don’t run away from a situation but go through the discomfort and the harm thoughts 💭

I’m beginning to wonder how much ocd I actually have and if it can be controlled by walking. And why aren’t I walking?

Do I want to feel this way. My wardrobe is 2 Jean shorts 🩳 2 jeans and a couple of tshirt and my bills go to other stuff.

A good portion the car. But I don’t get along with the local bus system. And it’s peace with the car. My moods are calmer, don’t have to deal with 💩 people.

Found a gym, for under $20 a month. Did get checked out but it didn’t bother me. The front desk treated me with respect 🫡.

Going back into my line of credit, trying to give up coffee. Spent $70 so far this month.

The dissociation and ocd combo I found material to read on. And the nurses at the hospital who bully me or try to put me in my place. I read several books on psychology and it’s not triggering anymore.

Some are traumatized and have learned to get off on negative people. Exploded to my chiropractor today and it was nice to talk to someone who understood me, because she knew me before the ocd got worst.

Thinking about applying to a grocery store.