Ugh, hate how I look at things and they a... - My OCD Community

My OCD Community

9,763 members3,780 posts

Ugh, hate how I look at things and they aren’t up to my standards.

Foggiehead profile image
8 Replies

I’m not sure if there are people like myself who have OCD and have to have things done in a specific way. I have to make sure that everything I look at has to be straight i.e. a pencil or pen on a desk, I have to make sure my clothes are hanging in a specific way in my closet. It is nerve wrecking and it seems that I make my life over complicated. Does anyone here have the same problems as I do?

Written by
Foggiehead profile image
Foggiehead
To view profiles and participate in discussions please or .
8 Replies
ChristianWolff profile image
ChristianWolff

Foggiehead, Indeed dealing with those OCD issues are difficult. Neat & tidy, Cleanliness are significant ones for me, but the lifelong perfectionist issue is music. I simple cannot tolerate sloppy instrument performances, erratic rhythms, off-key instruments and vocals, and poor harmonies. Those things still drive me up the wall. Consequently I am quite discriminating when choosing music to listen to.

Foggiehead profile image
Foggiehead in reply toChristianWolff

That’s interesting that this form of OCD affects your way of listening or playing a musical instrument. For myself, bills have to be paid on time and if they aren’t then the anxiety kicks in, everything has to be hung a certain way in my closet and I can spot which article of clothing is hung the wrong way instantly, and everything must be straight, lined up correctly, and organized.

Foggiehead profile image
Foggiehead in reply toChristianWolff

I’m assuming that you are a music teacher and the OCD has an affect on your teaching method.

ChristianWolff profile image
ChristianWolff in reply toFoggiehead

Teaching, no. Used to play and perform. Most of all I loved singing. I also have the same issues with closet organization and financial management,

Foggiehead profile image
Foggiehead in reply toChristianWolff

The closet organization can make me go insane. I have tried many different ways to make my closet look better, but every time I change the way it’s organized my OCD spikes.

MothFir profile image
MothFir

I haven't struggled with that particular type of OCD very much, but I know many people have similar issues. It has a name -- here is an article about it:

treatmyocd.com/blog/just-ri...

Foggiehead profile image
Foggiehead in reply toMothFir

Thanks for the article and it seems I do have that variation of OCD. I never considered myself to be a perfectionist, but I was wrong.

Rougefleur profile image
Rougefleur

For sure what you describe are classic OCD compulsions. I have had them since childhood and for years as an adult, I have to straighten every picture I see hanging slightly askew, line up my pencils and pens in the same way every day, and organize the clothes in my closet according to color. The way I look at it after years of treatment for this disorder, these are not such terrible actions to make you feel more secure. If I am able, I avoid doing them. But if not, I refrain from judging myself for having compulsions that do not damage anyone else. But i do get thst they make your life feel overcomplicated. Still, these types of compulsions are quite common with OCD, and you do not need to " hate" the fact that you do them or yourself for a condition you did not cause. Try viewing them as not so important, but just a minor quirk that you are trying your best to curtail.

Not what you're looking for?

You may also like...

Checking behaviours

I have OCD and it frequently changes from one obsession to another, and the rituals that go with...

do I deserve to live?

I'm sorry I continuously post on here. I have so many false/maybe real memories that I feel guilty...

Is this really OCD?

I'm 100% sure that I'm doing the wrong thing in posting this and thinking about it instead of doing...
Selesnya profile image

Chemical Contamination OCD

I've been suffering Contamination OCD for a while, I've tried therapy but was not with an OCD...
lewis12 profile image

Can anyone relate to my OCD? Is this normal?

Hello everyone, I hope this isn't a strange question to ask! I've been diagnosed with OCD last...

Moderation team

See all
tgroden profile image
tgrodenAdministrator
StephIOCDF profile image
StephIOCDFPartner
BethIOCDF profile image
BethIOCDFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.