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My favorite OCD Resources! #WellnessWednesday

alexandraisobsessed profile image
alexandraisobsessedIOCDF Advocate
9 Replies

I'm back!

This Wellness Wednesday I'd like to share a list of my absolute favorite resources with you all.

Please remember these are just resources I have personally found helpful on my journey and they do not in any way replace or substitute therapy.

Podcasts:

The OCD Stories

theocdstories.com/?gclid=Cj...

Your Anxiety Toolkit

kimberleyquinlan.libsyn.com

The Fearcast Podcast

fearcastpodcast.com

Blogs:

tamingolivia.com

justinkhughes.com/jog/

treatmyocd.com/learn/blog

Websites:

adaa.org

iocdf.org

nami.org/Home

madeofmillions.com

Youtube:

youtube.com/c/ocdandanxiety - Nathan Peterson

youtube.com/c/IOCDF - IOCDF

youtube.com/channel/UCMGMsx... -Kimberley Quinlan

youtube.com/c/GotAnxiety-ADAA - ADAA

This is just a little bit of what is out there. I'd love to know what resources you're leaning on!

Have a lovely Wednesday,

Alex

9 Replies
LuvSun profile image
LuvSun

Thank you for sharing

alexandraisobsessed profile image
alexandraisobsessedIOCDF Advocate in reply to LuvSun

You're welcome!

KatJ1982 profile image
KatJ1982

Thank you so much. I'm familiar with NAMI. I will check out the other resources.

Sallyskins profile image
Sallyskins

Thanks for these - I shall make a note. I've always found the IOCDF website really informative and helpful.

alexandraisobsessed profile image
alexandraisobsessedIOCDF Advocate in reply to Sallyskins

You're welcome :) Absolutely! I honestly refer to the IOCDF website a lot when I'm researching things or looking for something in particular.

There's such a wealth of information and resources there. I feel like I haven't even touched the tip of the iceberg on what they have available.

Mcfly64 profile image
Mcfly64

Thank you 🙏

alexandraisobsessed profile image
alexandraisobsessedIOCDF Advocate in reply to Mcfly64

You're very welcome :)

Joeyman profile image
Joeyman

Thank you so much Alexandra. God bless you!

alexandraisobsessed profile image
alexandraisobsessedIOCDF Advocate in reply to Joeyman

Awww thank you! Have a blessed day.

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