My favorite OCD Resources! #WellnessWednesday

[alexandraisobsessed]

I'm back!

This Wellness Wednesday I'd like to share a list of my absolute favorite resources with you all.

Please remember these are just resources I have personally found helpful on my journey and they do not in any way replace or substitute therapy.

Podcasts:

The OCD Stories

theocdstories.com/?gclid=Cj...

Your Anxiety Toolkit

kimberleyquinlan.libsyn.com

The Fearcast Podcast

fearcastpodcast.com

Blogs:

tamingolivia.com

justinkhughes.com/jog/

treatmyocd.com/learn/blog

Websites:

adaa.org

iocdf.org

nami.org/Home

madeofmillions.com

Youtube:

youtube.com/c/ocdandanxiety - Nathan Peterson

youtube.com/c/IOCDF - IOCDF

youtube.com/channel/UCMGMsx... -Kimberley Quinlan

youtube.com/c/GotAnxiety-ADAA - ADAA

This is just a little bit of what is out there. I'd love to know what resources you're leaning on!

Have a lovely Wednesday,

Alex

[LuvSun]

Thank you for sharing

[alexandraisobsessed IOCDF Advocate in reply to LuvSun]

You're welcome!

[KatJ1982]

Thank you so much. I'm familiar with NAMI. I will check out the other resources.

[Sallyskins]

Thanks for these - I shall make a note. I've always found the IOCDF website really informative and helpful.

[alexandraisobsessed IOCDF Advocate in reply to Sallyskins]

You're welcome Absolutely! I honestly refer to the IOCDF website a lot when I'm researching things or looking for something in particular.

There's such a wealth of information and resources there. I feel like I haven't even touched the tip of the iceberg on what they have available.

[Mcfly64]

Thank you 🙏

[alexandraisobsessed IOCDF Advocate in reply to Mcfly64]

You're very welcome

[Joeyman]

Thank you so much Alexandra. God bless you!

[alexandraisobsessed IOCDF Advocate in reply to Joeyman]

Awww thank you! Have a blessed day.