burden : Anyone else feel like they're "too... - My OCD Community

My OCD Community

9,763 members3,780 posts

burden

pinkpenguins5 profile image
9 Replies

Anyone else feel like they're "too much" for their partner? or like they are a burden to them with all of their mental struggles?

Written by
pinkpenguins5 profile image
pinkpenguins5
To view profiles and participate in discussions please or .
9 Replies
nyv33 profile image
nyv33

I think everyone with ocd feels like this and not just with their partner

Weeping_Willow profile image
Weeping_Willow

Absolutely. Right now my OCD is SO bad and I came to spend the Spring-Autumn with my parents in their 80s and ended up having to go to my sisters to give them a break.

Having an awful time but so much on them which is too much for them at this time.

Heading back home to the States but as I am so bad am nervous about transferring contamination back to there whereas normally a slight splash in the shower or walking into my house with my shoes on from the plane would not mean as much but this time everything is bothering me and i can't let the tiniest thing go. I would have gone home months ago if I wasn't so terrified. And then when I get there it is my partner who will be helping me.

Hopefully I will be able to feel better there eventually and will also have access to help again as needed.

It is really hard to see those you love affected and you try to snap out of it because you see it is too much for them, but it is something that is hard to control.

I hate OCD. :(

pinkpenguins5 profile image
pinkpenguins5 in reply toWeeping_Willow

I’m so sorry you feel like this :( I really do hope it gets better . And yes OCD does suck

Weeping_Willow profile image
Weeping_Willow in reply topinkpenguins5

Thank you.

blueturtle28 profile image
blueturtle28 in reply toWeeping_Willow

Hi, I have ocd and it is a monster that steals our life ! I understand . I hope you have the fight in you to be a winner . Are you in ocd therapy? Have you connected with the IOCDF?(That is International ocd Foundation.) Nothing about ocd is easy. Hope you get help :0)

Weeping_Willow profile image
Weeping_Willow in reply toblueturtle28

Thank you for your kind words.

I am not in my own country right now and with Covid it has been difficult to get treatment too.

I have had OCD for over 30 years and sometimes have been almost cured and other times been bad, but I think this is the worse I have been.

I really don't want to go back on meds if i can help it but will be seeking treatment again when I get home. It is just getting there that is proving difficult and stressful and I fear that if I feel my home gets contaminated then I will be in serious distress and not sure what i will do.

I have never done therapy, just meds as this is usually enough to stabilise me to be able to make strides, but haven't had a great quality of life since late 90s and I know that is too long. Fear exposure therapy as although I have a fear of contamination, with me it isn't because I fear germs or feel something bad is going to happen. It is almost a pure phobia of the secretions from other people.

blueturtle28 profile image
blueturtle28 in reply toWeeping_Willow

Once you return to your home country, I hope the ocd will quiet down . This disorder has been misunderstood for so long. We are strong folks and can move forward! Take care.

BlackOnyx profile image
BlackOnyx

Yes. He lets me know im not but I know when I was jut out of the hospital I was stressful for him to be around which made the feeling even more real.

Carbon21 profile image
Carbon21

I can tell you as someone from the other side of this that you are not a burden. Your family members get mad at the OCD, not you. As for me, I feel bad for what my DD is going through. Do I get stressed, frustrated.. yes. Ever wish she’d leave, no way. Unless someone is flat out asking you to go, forgive them for their frustration. It’s hard on everyone but not your fault. Just keep fighting and showing them you want to get better, and you will.

Not what you're looking for?

You may also like...

Getting over an obsession

Has anyone else struggled to feel like themselves again after getting over one of their obsessions?...

Existential Thoughts/A form of OCD ruining my teenage life...0 support please help

OK, I have had 6 major obsessions after a stressfull event. Although all 6 lasted more than 3 weeks...

Toxic family members

I have a healing diary. It's really helpful and important to confirm progress at therapy This is a...

How to help a friend find a therapist

I have been a longtime-friend of an individual that suffers from ocd. I have wanted them to give...

OCD/panic attacks/anxiety disorder

I am new here! Wondering if anyone has intrusive thoughts that are effecting their life, such as...
Stayingfit1 profile image

Moderation team

See all
tgroden profile image
tgrodenAdministrator
StephIOCDF profile image
StephIOCDFPartner
BethIOCDF profile image
BethIOCDFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.