hey guys,just wanted to tell that these past two weeks have been great,intrusive thoughts arent bothering as much,but i feel bad all the time im in no mood ,im no enjoying things as much ,i just really dont know what i want to do , its a feeling i cant really describe, i think about getting anti-depressive medication,but i feel like im too young and i dont want to rely on medication.
Hope youre doing great!
Written by
wanttobefree
To view profiles and participate in discussions please or .
Hey! Good to know you are going better! Somedays are better than others, just try to breathe and feel the sounds / odors around you, just do that 5 minutes at day, that helps to relax your mind for a while.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.