How to treat ROCD (Relationship OCD)

[ocdandanxiety]

Relationship OCD (ROCD) can cause immense amounts of anxiety for individuals. Treatment really tends to work for those individuals who are willing to take the plunge. 🤗

Let's go through the researched based treatment is for ROCD. 👍⠀

REMEMBER: Seek Uncertainty!

I add BLOOPERS at the end to show that none of us are perfect. We're all human and need to be more authentic and vulnerable. Let us be imperfect together!

youtu.be/w4r0kir8COY(Not working as expected?)

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