Hi I'm new to this having had my diagnosis of Polycythemia Rubi Vera PV confirmed a week ago. Has anyone any advice on diet? I know I shouldn't eat meat and dark green leafy veg but what is good to eat? I'm finding it really difficult to motivate my self to prepare meals as I have no appetite and feel nauseous a lot of the time. I am having venesection weekly and am on hydroxycarbenamide as the haematocrit is still 0.64. Can anyone suggest a source of quick and easy meals?