One of the most important ways to combat this awful blood disorder ,is to keep a very positive state of mind ,Just always remember ,you don't die with MPN. You learn to live with it ! o.K. You may need to rest more ,,eat sensibly , give up the occasional treat ,( champagne / caviar ) but it's worth those con sessions to be well and feel good !! Stay focused my buddies ,,live in the moment ,stay strong ,,love lots .....twinkly ..xxx💜
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