Even the government is telling us to eat healthy ,,try fruit , try a steamer ,to taste the wonders of veg,colour of veg is a wonder xTaste..

[Twinkly]

Chocolate and cheese are the well known problems with migraine ,but packets of crisps ,bottles of coca cola ,to wash it down. Red meat ,,clogging up the digestion.

Try a change ,drink more juice ,,eat well just for a week ..feel the difference .

Help yourself to be well .help your doctors ,to releave your problems.Twinkly ..xxx