Please can someone help me? I have had migraines for about ten years and it has basically done its best to ruin my life. I have struggled like most to hold done jobs and struggled to act as normal as possible with my children and husband. I have tried all preventatives with no luck and have seen countless professionals. My consultant has put me in the waiting list for Botox and a gone? Injection and will try both. However the waiting list is long but in the meantime She has also advised my doctor to only allow me to have 6 Zolmitripans a month instead of 12. My consultant has told me that I am having too many triptans and this is causing rebound migraines but this is where I need advise I can't live without them. I can stand the pain and so I don't know how to cut down on them whilst trying to live a life. Does anyone know what I can do?