Hope everyone is ok.
I've had migraine with aura since I was 7, some years worse than others. I get pain all across the front of my head it's rarely one sided, though the aura usually starts in the left eye (I hate this part the most!) and get quite sick with them too.
I know some people get them weekly or even daily, so I know I'm better off than most, but my frequency has increased and now getting one almost every month and I just don't understand what's changed or what I can do.
I'm currently on 75mg aspirin in the morning and evening, take B2 with Q10 and magnesium in the recommended doses, but still no joy.
I think I will go for an eye test as it's been a while since I had one, I also wonder if exercise is a factor, in 2012 I used to run most weekends and only had 2 that year. 2015 I had 9, and can't pinpoint any changes. I have been to the migraine clinic in London years back but nothing really changed even with their recommendations. I drink plenty of water etc, but think mine probably has to do with tiredness and also maybe my neck isn't as smooth in movement as it could be.
Anyone have any tips or ideas? I thought about the daith but don't know if it'll be beneficial for my kind of migraine.. thoughts?
thanks guys.. gets me down as they just appear from nowhere without warning and I'm completely debilitated.