Hello Everyone!

[singingdove33]

Hello everyone,

For years, I’ve grappled with my mental health, carrying a weight that often felt beyond words. Anxiety and depression have turned even the simplest tasks into overwhelming challenges, leaving me with countless nights of questioning if I’d ever feel okay again.

I'm feeling better than I ever have recently, and I'm excited to share my advice and offer resources to anyone who is on a similar path.

Feel free to message me if you'd like to say hi. I'm looking forward to meeting everyone!

😊

[Vonus5591]

hi and welcome to healthunlocked

[sunsetred]

I took suffer from anxiety and depression. Anything can trigger it off. I have had counselling and am on anti depressants. How did you manage to get better?