DBT workbooks: I’m interested in going... - Mental Health Sup...

Mental Health Support

31,539 members • 17,214 posts

DBT workbooks

3 years ago•0 Replies

I’m interested in going working through a DBT workbook. Has anyone purchased one that has been effective for them?

Written by

Mamatired

To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

FIRST DBT 💆🏾‍♀️🙂😁😃

I just had my first DBT session today. I am super excited! I am looking forward to seeing some...

•5 years ago

A Sadness

A sadness has enveloped my heart It happened today I don’t know why A sadness has enveloped my...

Gambit62•11 years ago

Switching from sertraline to escitalopram

Hi, has anyone switched over from sertraline to escitalopram and has it gone well. My GP has said...

PzSu•4 years ago

Mirtazapine with Quetiapine

My husband has been on Mirtazapine 45mg for 5mths. He still has very low mood and anxiety and is...

LAAG•4 years ago

My husband is depressed

My husband is suffering with depression. He has been on medication for a while and has started...

Janey79uk•9 years ago