Tears of a clown: Feel terrible no... - Mental Health Sup...

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Tears of a clown

paul078 profile image
paul078
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Feel terrible no sleep in 4 days on edge , doctor wont admit i have arthritis in neck and stopped my pain killers 😭

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paul078 profile image
paul078
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Turmeric in hot water with black pepper is supposed to help

secretlife2020 profile image
secretlife2020

Try over the counter painkillers and try to workout your neck, there are specific exercises you can do to make it better, you could watch videos on how to do them correctly

Paul how old are you.

Medications over the counter can damage the tummy. If you need pain medications your GP may decide to give you NSID that reduce the swelling around the joints.

Pain medications you may be given can be very strong and can reduce your edge to life

I do take medication over the long term and because of my age, it was very hard making reductions.

You mention it is a pain in the neck, and this is preventing sleep. This may because your pillows need adjusting to support the neck, sometimes people rise their pillows to high or low and put stress on disks C1 to C7, If you are stooping when walking, like looking down instead of straight, that can cause problems. Posture is very important

Are you lifting at work or do heavy lifting, not lifting properly can cause neck and back pain.

You may need a course on lifting. that can cause problems. At work if you are sitting bad and you slouch, that can also cause problems.

Consider how old your bed is over ten years old you may need a new one.

BOB

paul078 profile image
paul078

Hi im 41 its burning feeling in neck and back waiting to have nerve conduction test .thanks for advice .

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