Last 15 years I have been battling with depression and anxiety...
I got forsed to see a therapist after I took a overdose in high school...
I did and didn't like therapy...
I want help but I don't want to waste time... I still feel like a waste of space and feel like killing myself but I have got better with my self harm over the years and controlling it... still have the odd slip..
Tonight was a close call..
I just don't want to explain where I been to family if I'm at councling as this is a touchy subject in my house (as after my friend outed me to them and the school notified my parents they think im over it as they don't understand mental health and think I can control how I feel..)this was back in 2010)
I just don't know where to go now or what to do...
I'm 25 now