Quitinapine

[Lulabel]

Hi all

Am on 700mg of quitinapine a day. Take it at night. I still only get about 4 hours sleep.

Anyone else have this problem ?

Thanks x

[Hidden]

To eat well before sleep or have hot milk, is the only thing I can think of

[Lulabel in reply to Hidden]

Thank you for that. I do all the sleep hygiene stuff. Nothing seems to work. My mind won’t stop going round even though I am physically tired x