Hi all
Am on 700mg of quitinapine a day. Take it at night. I still only get about 4 hours sleep.
Anyone else have this problem ?
Thanks x
Hi all
Am on 700mg of quitinapine a day. Take it at night. I still only get about 4 hours sleep.
Anyone else have this problem ?
Thanks x
To eat well before sleep or have hot milk, is the only thing I can think of
Thank you for that. I do all the sleep hygiene stuff. Nothing seems to work. My mind won’t stop going round even though I am physically tired x