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Mental Health Support
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Uplifted

Today, I feel happier and stronger, the dark cloud has lifted. The sun is shining and I want to send big hugs to everyone suffering today. :)

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Hello Catwoman, well done, so pleased that you are so uplifted and bright today. You will be an inspiration to everyone for posting your good days and sharing it with us.

Stay positive and best wishes.

MAS Nurse Moderator.

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That is a blessing thank you I'm having a good day to

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Thank you Catwoman for all the hugs, the same to you !

Try and find some activity you enjoy especially if the sun is shining

BOB

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Thanks borderriever, I made the most of the sun shining, went for a long walk and just enjoyed feeling happier. Hope it lasts.

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that's always nice to read....it's rare people share the good days with this disease, and by doing so it shows that there is hope....thank you

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Thank you fauxartist for your lovely reply. It's amazing how different you can feel within a couple of days. So many different emotions.

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I know!.... today I was doing pretty good, till a friend in need was in a hard place, and we did our best, but the powers that be prevail and we are but a cog in the big machine. We will carry on though. I will always be there for my friends, at least I could do that...and that makes me feel good too.

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Your friends are very lucky to have you to support them. It does make you feel good helping them but also takes it out of you emotionally. Sending you big hug. :)

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I'm lucky to have them....and appreciate them with all my heart.

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Hi Catwoman,

Thanks for the positive vibes~~

<3 glad you are feeling better!

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Hi anxious but hopeful, thank you for your lovely reply. It's great to feel bit happier, just hope it lasts. :)

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Hi Catwoman. That is good to hear, glad that you are feeling happier, could do with some happy vibes myself. Although thanks to my boss at work pushing things, I now have the go ahead to get myself some therapy of some kind as got a referral letter from the doc to go and see a psychiatrist, as due to a lengthy and painful phone call with my Private Medical Insurance provider, and much frustration from my boss and I, was discovered that is what my private medical insurance provider required to authorise treatment. They are ridiculous though, started going in depth asking really in depth questions about my mental health when all I wanted to know was if they could authorise some sort of face to face counselling / therapy of some kind as because I haven't been getting the required treatment, I ended up self harming last weekend, so my boss basically said that I need help urgently!

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Hi Zumbagirl, thanks for your lovely reply. I really hope you do get the help you need, it's so frustrating having to answer so many questions just to finally see someone. It took me a long time before I finally asked for help, so glad I did. I'm here anytime you want to talk. Sending you happy vibes and big hug. :)

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Yes, especially when you are trying to get someone who is covered by my Private Medical Insurance as can't afford the prices without that really. Manged not to self harm this weekend, didn't have any thoughts too, which was good, I was crying quite a lot though, but I calmed myself down by doing ZEN colouring!

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Hi Zumbagirl, glad to hear you got through weekend ok, ZEN colouring is a good distraction, I also enjoy doing crosswords although I find it so hard to concentrate if I'm down. Stay strong and always here if you need to talk. :)

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