Anxiety

[Gjkeko]

Had an attack at work yesterday, 3rd time this year after taking an overdose in January. Don’t know my triggers feeling fed up. Find it hard to talk about and I want to get help, maybe this will be my first step

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You mention having problems at work, also you took an overdose in January, why did you do that, also what had you taken ?, Where you taken into Hospital ?

How can we help, are you receiving any treatment ?

BOB

[EmmyLoop]

I'm really glad you're here. I can def relate to being oblivious to my triggers. I swore for years that "I had no triggers!" So you've had anxiety attacks after an overdose. That makes sense. There's a lot of shame and helplessness associated with bingeing on anything, even food. I'm interested in how you've tried to help yourself so far. I've tried therapy, anti-anxiety, antidepressant, & mood-stabilizing medication. Also alcohol, drugs, rehab, cutting contact with certain people, and trying to help others on Healthunlocked (this forum).

Again I'm glad you wrote to us and I know the members of this forum will try their utmost to help you. Don't give up, ok? Keep reaching out and telling your story (to safe, appropriate people of course lol.)

Emmy

[Gjkeko]

I currently don’t take anything and as of yet find it hard to go and talk to anyone about it. Many cancellations made when I have tried to go. My OD was on anti sickness meds put me in hospital for 5 days.