Depression: Hi, It is kind of difficult... - Mental Health Sup...

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Depression

florigirl profile image
4 Replies

Hi,

It is kind of difficult to express myself but i do experience quite a hard time lately...

I feel myself captured in an endless waiting for someone, i find it difficult to keep people by my side and especially boyfriends, i have had some bad experiences.

I feel the need to be supported and appreciated and i do not have any moral support. Lately, i have not been able to focus or eat enough and i do realise there is a problem...

What can I do?

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florigirl profile image
florigirl
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4 Replies

Are you seeing a therapist, and when it comes to boyfriends sometimes relationships works better when we take the time to work on ourselves first our peace of mind.

florigirl profile image
florigirl in reply to

I havent seen a therapist, im embarrassed, i want to find that strenght in me, so i could fight this by my own

George32 profile image
George32 in reply to florigirl

Hey Florigirl, i'm sorry to hear you're going through a tough time. I have been through a similar thing.

You mention you have no one for moral support. A great way to get support IS through a counsellor (therapist) as they understand what you're going through, and can personally tailor advice to suit your SPECIFIC problems, they also challenge your thought process and help you understand your problems and also prescribe medication if needed.

I would suggest starting there

florigirl profile image
florigirl in reply to George32

Thank you!

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