Feel worst Iv felt last few days no emotion thoughts out of control don't no what to do :((
No. Emotions : Feel worst Iv felt last... - Mental Health Sup...
No. Emotions
Written by
Jamesh77
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2 Replies
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Sorry you feel like this 'No emotions', it can't be very comfortable for you. Have you thought about writing your thoughts down and getting them out of your system? Then destroying the paper, ripping paper up can be very satisfying. Do you have anyone you feel comfortable sharing them with? This community is a very caring one and non judgemental too. Can anyone reply to this post with any constructive comments please>....
All the best.
Your thoughts can feel so strong, too strong. It does help keeping your mind occupied. It doesn't make it better but it's about coping and making your life a little easier. Hope that helps.
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