As I was getting ready to start the day, I put on my flannel shirt and sweat pants and realized in that moment as the clothes wrapped tight around me i felt security and safety. It's something when little things like that show us what we are needing when we are struggling. It reminded me of a commercial about dogs that are afraid of storms. They put a jacket around their mid section and secure it. It helps calm them during the storm and they feel safe.
Security and safety during our struggle - Mental Health Sup...
Security and safety during our struggle
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Whatever helps you feel settled in your own skin,
We are here if needed
BOB
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