Hell

[Wanie]

I'm 57 women life is hell forme need help

[chloe40]

Welcome Wanie,

Can you be more specific in order for our members to offer support, thanks.

Chloe

[Photogeek]

Hi Wanie welcome, what is going on for you? As it's hard to help if I don't have any info, this Forum is very supportive, and I'm sure when your ready to talk that it will help you.

Hannah

[Nahla23]

Tell us your situation, anything at all you feel ready to share and we are here listening xx

[Tedball]

Hi Wanie, What do you need help with ? xx

[jennyjolly]

Winston Churchill once said' if you're going through hell keep going'

What d'you think might help you to keep going and out the other side?

Some therapy,meds..maybe short term if needed

Make new friends

More exercise,

learn some self help tools

ie yoga,meditation,art therapy,EFT,deep breathing relaxation etc etc

Hope you feel much better soon

[George56]

Hi Daniel hope you have a good 1st. Day. I am on my first day & it's been good. Kind regards George.

[cecilia13]

Hi Wanie

I would love to help you as best as I can but like others wrote to you before me , we need more details about your terrible emotional turmoil and deep distress . Hang on in there ! Keep talking to us and maybe as you unburdened you will see clearer and even feel better .

Love. cecilia13

[Wanie in reply to cecilia13]

Thanks so much xxxx I fill dyeing is is easy but life is so hard my son dyed Xmas Eve I can't cope xxxxxx

[cecilia13 in reply to Wanie]

hi Wanie ,

so sorry and so sad about the loss of your son . He is at peace now and happy and free . I am sure he would not want you to die and he will try his best to keep on being close to you and supporting you and comforting you . LOve never dies they say .

At the moment you are still in a state of shock, disbelief and terribly raw grief . I know, I have been there and I just wanted to be swallowed up by that big black hole of despair . All of a sudden nothing matters any more .

Don't turn your rage inside against you and self destruct . Try and be kind and patient and compassionate with you . Make sure you get plenty of sleep (at least 8hours) eat healthily , go out a bit (I do a lot of aimless walking around and find it calming and stops me overthinking for a while) , pour out your little heart into writing a diary , paint or draw or knit something in memory of your son (or some photo collage) cry as much as you want ( I feel better after a good cry though drained) . Just a few helpful suggestions (I hope)

Take care dear Wanie. Keep talking as much or as little as you want . Love and big hugs ! cecilia13xxxx

[Photogeek]

Hi Wanie so sorry about your Son, that must be a hard burden to bear, was it an accident or was he ill? GRief is so traumatic and it takes time to work through it.

Stay around and get support here, Do you have anyone to share this with?

Hannah

[Wanie]

He was ill,but doing well ,he had mentle illness like me so we helped eachother,he is my beautiful boy ,my brain CA t cope wannie