just wanted to junk the thought that has been taking over in the last few days
needed to make room for something healthier.
On a lighter note, watched ''wipers times'' today, from bbc wednesday, about a satirical newspaper created by soldiers in the ww1 trenches. It really underlined how humour can help people survive even the worst of times.
Keep laughing everyone.
Written by
gardengnome
To view profiles and participate in discussions please or .
We all feel like this at some point and then something comes along to brighten the moment. It is staying strong and waiting for 'that moment' that is the hardest part at times.If you can get your thoughts down so well, hopefully, it will make room for healthier thoughts. All the best. xx
normally ''waiting for the moment to pass'' is enough, but I think it is time to take my own advice and implement a few more coping strategies now..
writing it down did help, wonder if it's related to how jotting down a 'to-do' list can stop that fretting about forgetting to do something the next morning. I remember how doddling in lectures used to feel quite hypnotic,~back to pondering on how that silly old brain works again ~ , I expect someone some where has written some learned paper on it
or may be an un-learned paper that could be put up for next years ig-noble awards ... like the study on cows that showed that the longer they lie down the more likely it is that they will stand up
It's always a good idea to catch depressive and 'negative' thoughts and give voice to them - especially if they in turn give rise to a more positive answer. I, too, saw the article in the Radio Times and had the same reaction and thoughts about it - a good article. I hope that your weekend is going well.
Hi
Who were you to anyone in the past? We were all something to someone or we would not be alive. Who knows you now, you are something to them. Why not ask them what you mean to them? Or better still ask yourself what they mean to you.
It's so difficult sometimes to remember that we exist for people and that people who have come across us will remember us just as we can remember them.
If you feel you really do not mean anything to anyone then why not ask your GP to refer you for psychotherapy to understand why you feel that way as it's so sad.
Thanks for the poem - very beautiful - especially like the atom in a black hole image.
Did you know that it's also an image that could be potentially full of hope as some of the theories around black holes have them emerging in white holes that spurt out energy into the universe?
You are you....unique...beautiful...wonderful....the apple of Gods eye. You are at the forefront of life in this Universe. You are special beyond belief. You have the gifts to respond to everything you learn in this journey called life. You have the ability to change everything in your life. This is the most rewarding experience in creation. We are living it now. Do you see how special this really is?
That was a bad time when i wrote it, and the gentle response from folk on the site here was very comforting, although it made me blub all the more. . Thanks to all the special people who share so much of their own experiences and offer support to each other, even when they have been struggling themselves.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.