Protein-powder which is gut-friendly?

[undecimus]

Hi everyone,

I'm new here. Had some experience back in the previous Men's Health forums during my teenage years and learnt quite a lot... and here I am, back again!

Getting to the point... I have been wondering whether you guys know of any protein powder which is friendly with stomach issues? I have found that protein powders with sucralose is causing IBS and it is a really uncomfortable feeling. I live in Malta so I might need it with shipping as well (not so environmentally friendly, I know). I've tried the collagen powder and it seems to work quite well. However, what i've found so far is with sucralose.

Thanks so much for your time

Best,

undecimus

[CC133]

You might want to consider Vega - they are an awesome plant-based protein powder. They mostly use pea protein, which I find much more gut-friendly than whey and other proteins. I am not certain if they contain Sucralose (they do use stevia I believe), but you could probably email them for an answer. Best of luck!

[Ali8649]

Hi mate,I suffer too from certain protein powders, I would start simple. Is it just your body reacting to too much of a certain item. Sometimes bodybuilders can go years of pain trying to force down food etc..

Why not try peanut butter/banana/milk shakes for a week? Probably 25-35g protein? Cheap test without buying £25 tubs of powder