Hello mates. Just wondering if anyone has any good foreskin stretches because mine is quite tight.
Stretching my foreskin: Hello mates... - Men's Health Foru...
Stretching my foreskin
![Basketballboy profile image](https://images.hu-production.be/avatars/9ad18f25ba38988911f82f67d56da84b_small@2x_100x100.jpg)
![Basketballboy profile image](https://images.hu-production.be/avatars/9ad18f25ba38988911f82f67d56da84b_small@2x_100x100.jpg)
Retract your foreskin and put both your index fingers on your glans. Roll the foreskin over your fingers. Once you have your fingers inside pull them apart. You will feel the tight ring. That is what you should stretch.
![Basketballboy profile image](https://images.hu-production.be/avatars/9ad18f25ba38988911f82f67d56da84b_small@2x_100x100.jpg)
Ok thanks for your help!
Depending on how tight it is you can buy something called a Speculum on eBay or Amazon. Doing it in the bath helps or soak it in warm water. You can also get creams with Betamethasone in. Obviously you should see you're Doc for a prescription. Good luck, hope it works but if it doesn't and you need a circumcision don't panic.
Have you had any improvement with the stretching?
Hi Man, if you see you doctor first they might prescribe some steroid cream which would really help, and if you stretch the skin in a bath or shower with the warm water.wikihow.fitness/Do-Phimosis...
There are some pretty simple rings/devices designed to cure that, pretty sure one is called Phimocure
If the opening is large enough ... one of the best ways to stretch is to inert both index fingers , then pull out at right angles to your shaft ... hold the stretch for a minute or two. Repeat the stretch on a regular basis, until you've grown enough new skin cells to effect normal retraction. It takes time, but it saves your foreskin, particularly Taylor's Ridged Bands