Hi,
I am 57 and had my last period about 4 years ago. Recently, I have been struggling with quite frequent hot flushes, waking up at 3 am hot and sweaty, increased anxiety. I also have a fairly normal systolic blood pressure but my diastolic has gone up quite considerably.
I am slim, fit and eat healthily. I do have an underachieve thyroid but it is well controlled. Anyone else had something similar? Any suggestions about what to do about it gratefully received!
Thanks