Ok so I've noticed just recently I have been waking up and my night wear is wet with sweat . I don't go to bed hot if anything I am always cold always have cold feet . It doesn't happen every night but it seems to be the colder I am the more I wake (in the night) like this .
I have got a heavy 13.5tog duvet my home is cold but I mean should I be worried ? I don't feel ill in any way or feel like I'm getting a cold or flu or anything I am nearly 40 so maybe my age ?
I dont want to worry myself just wanted so advise really .