Back down to 2 degrees up here, but I needed to shake off yesterday’s food. Remembering the words of CB, I took it really slowly over the first 1k, during which I encountered a couple out for a walk. He told me that he was a runner and I should be running faster ! She was clearly embarrassed…what do you do? I moved on without breaking stride, leaving him to deal with his daddy issues and her to contemplate whether a partner upgrade in the New Year should be on her list of resolutions!
I slowly picked up to 6:35 pace for the last lap, and ended feeling mission accomplished. No sign of the running grinch ……🙂. Back up to 6/7 degrees on Thursday……might be long run day. Off to the footy now.
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Beachcomber66
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I can’t believe the cheek of that randomer telling you you should be running faster! That’s awful and totally rubbish advice. I took Coach B out with me yesterday-he knows what he’s talking about and I’m sure would have had something to say to the bloke you encountered. Sounds like a great run.
Cheeky so-and-so! He was clearly NOT a runner BC. 🙄🙄 Glad you stuck to your guns. 😀
Well done getting out today. I’ve consumed my body weight in food, with more planned today and tomorrow. I won’t be out running until Wednesday I don’t think.
Hope you and your family had a lovely Christmas, and a very happy 2023 to you! 😀
Sometimes, a stiff ignoring is the best policy BC. Who does he think he is anyway? Listening to CB is the far better option in my book. Well done for getting out.
Best game we have seen for a long time! There is a really nice feel about the place now.
I hadn’t run since Thursday so I needed to get a short run in just to keep me ticking over. I may go for a 10k on New Year’s Day….sure to be a Garmin Badge for that?
Nice response IP. He wasn’t worth the effort. The sort of mentality I left behind in the infant school playground. CB says first lap is a really slow lap in freezing weather; good enough for me.
I usually apologise for running so slowly, perhaps I shouldn't! Or even feel that I should! It's embarrassing when people on a brisk walk pass you though!
It is really easy Pegix. Other people are doing their thing and we are doing ours…the only comments should be greeting and, on some occasions, encouragement. Enjoy your runs 🙂
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