A steady little 5k in the cold - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,637 members8,018 posts

A steady little 5k in the cold

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon
28 Replies

Back down to 2 degrees up here, but I needed to shake off yesterday’s food. Remembering the words of CB, I took it really slowly over the first 1k, during which I encountered a couple out for a walk. He told me that he was a runner and I should be running faster ! She was clearly embarrassed…what do you do? I moved on without breaking stride, leaving him to deal with his daddy issues and her to contemplate whether a partner upgrade in the New Year should be on her list of resolutions!

I slowly picked up to 6:35 pace for the last lap, and ended feeling mission accomplished. No sign of the running grinch ……🙂. Back up to 6/7 degrees on Thursday……might be long run day. Off to the footy now.

Written by
Beachcomber66 profile image
Beachcomber66
Administrator
To view profiles and participate in discussions please or .
Read more about...
28 Replies
MissUnderstanding profile image
MissUnderstandingHalf Marathon

I can’t believe the cheek of that randomer telling you you should be running faster! That’s awful and totally rubbish advice. I took Coach B out with me yesterday-he knows what he’s talking about and I’m sure would have had something to say to the bloke you encountered. Sounds like a great run.

Enjoy the football. ⚽️

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toMissUnderstanding

We won 4-1. The guy was just irritating, but someone just starting their running life might have been put off. Idiot! 🙂

Shake-and-run profile image
Shake-and-runHalf Marathon

nice work, enjoy the footy (although hubby always tells me he doesn’t go the football to enjoy it…).

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toShake-and-run

Really good game today 🙂.

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Cheeky so-and-so! He was clearly NOT a runner BC. 🙄🙄 Glad you stuck to your guns. 😀

Well done getting out today. I’ve consumed my body weight in food, with more planned today and tomorrow. I won’t be out running until Wednesday I don’t think.

Hope you and your family had a lovely Christmas, and a very happy 2023 to you! 😀

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply tocheekychipmunks

Thanks CC….it’s funny how the female partner takes the opportunity to have a dig at their OH!

Frenc profile image
FrencHalf Marathon

I bet he probably thought he was being highly amusing too grrrr. Any old hoo, it sounds like a great run - and have fun at the footie 😊😊😊.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toFrenc

Just a bit of an idiot! I was on a slow warm up first lap…but didn’t see the need to explain.

Frenc profile image
FrencHalf Marathon in reply toBeachcomber66

No need to explain whatsoever! I imagine his OH told him what a twit he was later on 🤣.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toFrenc

I got that feeling. She wasn’t pleased with him, that is for sure. 😂😂

SueAppleRun profile image
SueAppleRun10 Miles

Glad I haven't passed him if he thought you were slow, enjoy the footie

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toSueAppleRun

You would have treated him with lofty disdain Sola! 👊

SueAppleRun profile image
SueAppleRun10 Miles in reply toBeachcomber66

I would have

Dexy5 profile image
Dexy510 Miles

Sometimes, a stiff ignoring is the best policy BC. Who does he think he is anyway? Listening to CB is the far better option in my book. Well done for getting out.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toDexy5

Exactly….not worth the effort….someone who views the world through his tonsils !

Cmoi profile image
CmoiMarathon

Good for you Beachcomber66 ! May the rude, ignorant twerp you encountered enjoy his running as much as he deserves.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toCmoi

That’s him on the IC then! 😉

Cmoi profile image
CmoiMarathon in reply toBeachcomber66

😇😈

linda9389 profile image
linda9389AdministratorMarathon

Whaaaaattt? did he know who he was talking to? Knowing better, you can take that advice and stick it where it's not needed 😂

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply tolinda9389

😂😂 never seen him before in my life…..hopefully it will be another 70 years before I see him again!

Sandie1961 profile image
Sandie1961Half Marathon

Blooming cheek. He clearly didn’t know who he was insulting. I really must plan a run - haven’t been for a week! Congrats on the footie result 😃

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toSandie1961

Best game we have seen for a long time! There is a really nice feel about the place now.

I hadn’t run since Thursday so I needed to get a short run in just to keep me ticking over. I may go for a 10k on New Year’s Day….sure to be a Garmin Badge for that?

Sandie1961 profile image
Sandie1961Half Marathon in reply toBeachcomber66

I am definitely going to do New Year’s Eve parkrun, even if I don’t get out before then. Hoping the latest cold will have subsided by then 🤧🤧

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Someone said this to me too years ago and now I have a reply in my head in case someone repeats it in the future;

“Oh, I know I’m a bit slow but I’m a bit tired after that last 30 miles…….” 😳😯😲

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toIrishprincess

Nice response IP. He wasn’t worth the effort. The sort of mentality I left behind in the infant school playground. CB says first lap is a really slow lap in freezing weather; good enough for me.

Pegix profile image
Pegix

I usually apologise for running so slowly, perhaps I shouldn't! Or even feel that I should! It's embarrassing when people on a brisk walk pass you though!

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon in reply toPegix

It is really easy Pegix. Other people are doing their thing and we are doing ours…the only comments should be greeting and, on some occasions, encouragement. Enjoy your runs 🙂

Pegix profile image
Pegix

😀👍

Not what you're looking for?

You may also like...

Cheeky little 5K

So my doctor now thinks I do indeed have COPD. She said my symptoms of morning coughing up phlegm...
Dodgylungs profile image
Half Marathon

Layering in the Cold

Running at 3C has its ups but comfort isn’t necessarily one of them. Whenever l go out knowing that...
mrrun profile image
Ultramarathon

HM training - A slow steady 14k

I had a frustrating week running-wise. Between late work nights, parents' meetings and a vomiting...
backintime profile image
10 Miles

A tough 5k

This week I hope to get back on track after all the heat, we shall see! I chose a rather nasty...
Frenc profile image
Half Marathon

A 10K in the sunshine ☀️

I’ve been working hard to get back to fitness running to heart rate, gradually extending my long...
Jools2020 profile image
Half Marathon

Moderation team

See all
Irishprincess profile image
IrishprincessAdministrator
linda9389 profile image
linda9389Administrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.