NRC OK 5k 😁🍁🍂🍎☀️👍

[Frenc]

The above is the name of the NRC run I just did and it was anything but just ok! Thank you Oldfloss for reminding me that CB does some great guided runs,

I don’t know why I’ve let the NRC slide a bit recently. He reminded me it’s ok to feel certain ways, and that it’s also really ok to accept that sometimes we will feel a bit out of shape compared to previous runs etc. I’ve had to shorten my runs a fair bit of late on physio advice due to niggles, but today was the first run in a while where my body felt really good. I think the fact it wasn’t raining had an awful lot to do with it - it was sunny, cool, and just lovely. And sorely needed. Just to be able to breathe in the cool, fresh air was such a tonic. I have fallen back in love with running today.

Have a smashing day all! 😊😊😊

[Oldfloss Administrator]

Yeay..that is a wonderful run!!!Glorious photograph too. It looks beautiful.

I am so glad that you got out there and enjoyed it so much.

It truly is ok to accept our setbacks and struggles too and you definitely are much, much more okay, for that run!

I am delighted for you xxx

[Frenc Half Marathon in reply to Oldfloss]

Thank you OF! I still feel really good about it. What a difference one good run makes, eh? 😊

[misswobble Marathon in reply to Frenc]

Absolutely! Great job 😀💪👍

[Frenc Half Marathon in reply to misswobble]

Ah thank you so much misswobble . It really cheered me up. I’d been so looking forward to some nice Autumn runs and this is the first one I’ve really enjoyed 🍁🍁🍁.

[misswobble Marathon]

there’s always some good that comes out of a run! 😀

[SueAppleRun 10 Miles]

How lovely and needed I suppose

[Frenc Half Marathon in reply to SueAppleRun]

Thank you 😊. It really was. Am hoping tomorrow’s run is just as good!

[linda9389 Administrator Marathon]

A great run and a great day. May your love affair continue ❤️

[Hedgehogs123 Metric Marathon]

lovely photo and autumn is a lovely season to run in, so its good its helped you get your appetite back for running!😁

[Frenc Half Marathon in reply to Hedgehogs123]

Thank you so much Hedgehogs123 😊. It is lovely running weather here at the moment.

[Dexy5 10 Miles]

excellent- I liked that one too. 🏃‍♀️

[Frenc Half Marathon in reply to Dexy5]

Thanks Dexy5 😁. I’d forgotten how much I enjoy the NRC runs! Time to dig one out for tomorrow’s run methinks, there’s a lot of choice isn’t there 😊.

[Dexy5 10 Miles in reply to Frenc]

There is. I did the Best Advice Ever Run yesterday. It’s just 25 minutes, so was perfect for a run before Pilates.

[MissUnderstanding Half Marathon in reply to Dexy5]

I really enjoyed that one. The worst advice one is a good one too.