Even though Iโve been checking in and reading peopleโs posts (you are all amazing!) itโs been a while since Iโve posted myself, so here goes.
My running has been very up and down of late. A stumble a few months ago has seen me having to cut back on my distance quite a bit in order to give my leg a bit of a rest, so that hasnโt helped. But what has really put the cat among the pigeons is a new job I started fairly recently which has seen me so incredibly stressed, I have literally almost just walked out on it a few times. I really hope that Iโve turned a corner with it this last week, because I went from a job I could do in my sleep to something completely different, which at the age of 54, is hard. This has really affected my desire and ability to run, (sleeping has been rubbish and all Iโve wanted to do is lie down in a dark corner) and when I have, my rate of perceived exertion has been horrible! The worst bit is I had entered the GSR but I just couldnโt face it, which made me feel even more miserable. I loved reading everyoneโs posts about it though! ๐๐๐
Anyway, enough moping for this lady! This morning I did a really nice 10k which gave me that little bit of spark back which I sorely, sorely needed. It was raining fairly heavily when I started out, but it soon stopped. There was a lovely fresh breeze even though it was pretty overcast. It was the most rested Iโd felt in an age (thank you clock change), and I dared to go in the woods where I stumbled previously, although I took it SO slowly. So that was a little victory in itself as I had lost confidence in the woods. So I am feeling more positive about life in general! Which is great. And I wonโt let the new job defeat me either.
I hope everyone is having a smashing day ๐๐๐๐ปโโ๏ธ.
Written by
Frenc
Half Marathon
To view profiles and participate in discussions please or .
Starting a new job is incredibly stressful and exhausting. I think itโs all the concentration required to learn about a new company, its culture, rules, names, etc. It takes time.
But, as you say, it sounds as if youโve turned a corner ๐ค with that great run.
Well done for having the courage to start a new job, doing your 10K and for conquering that demon in the woods ๐ช
Thank you so much IP! What you say is very true, and it is very kind of you to say so as well. I realised I couldnโt keep avoiding the woods - theyโre so nice and add a lot to a run. ๐๐๐
๏ปฟNice to hear from you again Frenc, that was a good 10K run for you today, that fresh cool wind made the run even better, you certainly have regained that spark. ๐๐๐พ
๏ปฟWhat a fantastic run that was Frenc. It sounds like a real treat to you, one you definitely needed. Stick with it and the job will surely get easier? And the runs - they are waiting for you to cherry pick from whenever you feel inclined (short and kind, hard and fast, whatever suits your mood, they are all waiting just for you ๐ฅฐ)
Thank you Linda, Iโm sure the job will get easier - a bit like running really! Iโve wanted to throw the towel in many a time with running, but the end result is worth all the stress and effort isnโt it ๐.
Sounds like you needed that run! Sorry to read about the stresses of your new job - I really hope that things continue to stay more settled for you. Hereโs to the healing power of running helping us all through the months ahead - best time of year to be a runner imo! ๐๐๐โโ๏ธ๐๐๐
Hi Soarky! Good to hear from you. That is very true, sometimes we need to apply what weโve learnt from running to life as well, donโt we. Well said! ๐๐๐
Itโs great that you have managed to overcome some of that dreadful new job stress Frenc. Even better that the running has helped. Well done! Thereโs always light at the end of a tunnel! Hereโs a picture for you that I took recently while on the Bluebell Railway. I hope it helps. ๐
Oh itโs wonderful. Took me right back to the good old days. โบ๏ธ๐ I definitely recommend it. ๐They had the camra beer festival on when I went which was amazing with some great live entertainment.
A new job is well up on the scale of high stress events, so well done for sticking with it Frenc. I always see running as a safe zone; a refuge from the stresses of life, so I would never contemplate giving it upโฆit will give me up eventually of course but you are a long way from that point.Superb run. ๐๐๐๐๐๐
Thank you so much Beachcomber66 ๐. It is isnโt it, I sort of forgot how change can be difficult even though we do it for the right reasons. I think some running clobber shopping ๐ is in order too, havenโt bought anything new in a long while! Shopping always makes things better ๐.
Aw, so glad you had a good one. Jobs, especially new and challenging ones can really throw your life out of balance. I really hope this is a corner turned for you ๐
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Preparation For London 10K
Sunday riverside winter run
10k but no bling ๐๐ผโโ๏ธ
HU 10K - BlackScorpion