If they’re running and we know it, wave your (pom)poms! 🥳🎉

[Cmoi]

All together now 🎉🎵

If they’re running and we know it, wave your (pom)poms!

If they’re running and we know it, wave your (pom)poms!

If they’re running and we know it,

Then of course we’re gonna show it,

We’ll all jump and cheer and madly wave our (pom)poms!

Yes, Sunday 9th October will see another happy band of HU runners taking to the roads and trails. It's time to raise your voices for:

🏅 Sandraj39 , Rushmore Wellesley 10K - rushmoor10k.co.uk - billed as a fantastic, flat, trail race that includes both canal paths and woodland.

🏅 Time_Lord , Manchester HM - manchesterhalfmarathon.com/... - on a new route that takes in both the city centre and a couple of the ‘burbs.

🏅 RunSkippyRun , Munich HM - generalimuenchenmarathon.de... - boasting a finish line in the Olympic Stadium!

🏅 Nikasa777 , Downslink Ultra - sussextrailevents.com/downs... - a 38 mile (61.16km) point-to-point race that mostly follows two former railway lines.

Enjoy yourselves, everyone, and don’t forget those race reports!

Anyone or anything missing? Do let us know us about any other runners or events that we’ve overlooked and we’ll add them to the list!

The Marathon Team xxx

--

📣 To let us know about October events and to find out what your VRBs are up to, check out this post: healthunlocked.com/marathon...

📣 Earned a new badge? 10 miles, HM, Metric Marathon, Marathon or Ultra (50K and beyond) are waiting for you: healthunlocked.com/marathon...

[Shake-and-run Half Marathon]

woo hoo! Go go go! Pom poms waving madly in the home of The Swan of Avon. Have an amazing time everyone xxx

[RunWillie Marathon]

cheering for you all! Sandraj39 Time_Lord RunSkippyRun Nikasa777 😍

[cheekychipmunks Half Marathon]

A fabulous bunch of runners representing HU again! Go out and enjoy yourselves everyone. Looking forward to reading all about your triumphant tales of success and seeing your beautiful bling. 🏅😍

[GTFC Marathon]

Well done everyone so far in getting to the start line 👏👏👏Sending positive wishes 🙏

[Frenc Half Marathon]

My pom poms are fluttering in the breeze! Best of luck and have fun Sandraj39 , Time_Lord , RunSkippyRun , Nikasa777 . 😀😀😀

[linda9389 Administrator Marathon]

And that's now stuck in my head 😍😍Have a great run everyone, enjoyyyyyy!!!!!

[SkiMonday Ultramarathon]

OK, pom poms prepared and poised! Have some great runs folks (on what, it so happens, is my birthday!)

[Irishprincess Administrator Half Marathon]

Good luck the C25K posse 🍀 You know what you have to do! Go get that glory and that bling! 🏃‍♂️🏃‍♀️🥳💪🤗🤩⭐️✨🏅

[Beachcomber66 Administrator Half Marathon]

Good luck everyone; just have a fantastic day.👏👏👏

[RunBrianRun Half Marathon]

Go guys! Good luck to you all 💪👍

[SueAppleRun 10 Miles]

Pom poms dusted off although not much dust gathered since last weekend, enjoy your runs all

[Oldfloss Administrator]

I'll be waving all my pom-poms as they run,

I'll be waving all my pom-poms as they run,

I'll be waving as they run it,

I'll not be afraid to show it...

So, run safely and run happy and HAVE FUN!!!

GO Everybody!!!!! xx

[Week7 Half Marathon]

Good running happy racers 🏃‍♂️🏃‍♀️🏃🏃‍♂️🏃🏃‍♀️ 🏅🏆🏅

[Kevin41 Half Marathon]

good luck everyone for your runs and races, we will be cheering you on!!!

[Mudita11 Half Marathon]

Good luck to everyone running this weekend. Pompoms are a-shaking for you 😊🏃🏼‍♀️🏃

[Hedgehogs123 Metric Marathon]

Wow, lots going on, good luck to everyone!!!!!🤞🤞🤞

[misswobble Marathon]

have fun out there! May the weather be kind and the cake plentiful! 🙂👍🏅🍰😎🌝

[Sandraj39 Half Marathon]

Thanks guys! God luck ‘us’! 👍🙂🏃‍♀️🏃🏽

[lexi6 10 Miles]

Sleep well tonight everyone Good Luck! 🏃‍♂️🏃‍♀️

[Katnap Marathon]

Good luck Time_Lord 👏👏👏

[TailChaser Marathon]

Sorry, Pom poms are a bit late as I had to clean them after they got a bit snotty 🤧. Good luck everyone 🥳🥳🥳🥳👏👏💪💪